igai ,good vibes , mountain is yo

Name : igai ,good vibes , mountain is yo

Author : VEX KING

Book Format : Paperback

Edition : new

Genre : Business & Economics

Language : English

Pages : 101-200 Pages

Publish Year : 2012

Publisher : Generic

Sub Genre : Contemporary Fiction Novels Books

“Ikigai : The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles explores the Japanese concept of ikigai, which translates to “a reason for being” or “a purpose in life”. The book delves into the habits and beliefs of the world’s longest-living people, particularly those in Okinawa, Japan, to reveal how they find meaning and satisfaction in their lives. It provides practical tools and insights to help readers discover their own ikigai and live a more fulfilling life.

The book examines how finding one’s ikigai contributes to longevity and well-being, drawing on interviews with centenarians and scientific studies. It explores various aspects of the Japanese lifestyle, including how they eat, move, work, and build community, all while emphasizing the importance of finding one’s purpose.

Country of Origin : India